The 8th Annual Southside Fitness Christmas get-together/fitness awards night Dec 8th 2018
Its that time of year again. The 8th Annual Southside Fitness Christmas get-together/fitness awards night is on in the Eden
Read moreUptodate Southside Fitness news and information
Its that time of year again. The 8th Annual Southside Fitness Christmas get-together/fitness awards night is on in the Eden
Read moreA Good News Story, from the Irish Mirror 5-10-2018 Irishwoman whose bowel illness forced her to go toilet 30 times
Read moreThe full 4 pages (23-27) of a 55 page 2010 World Health Organisation document on Global Recommendations on Physical
Read morePILATES AND CORRECTIVE EXERCISE Improvers Pilates is ongoing in Faughs Gaa club from 6.45 to 7.45 on Wednesday evenings. They
Read moreIRELAND’S OBESITY RATES AMONG WORLD’S WORST Irish Times, April 2016. Ireland is set to become the most obese country
Read moreHow Often You Should Wash Your Bed Sheets, According To A Microbiologist — And What Happens When You Don’t
Read moreTERENURE 5 miler 14-5-2017 A Good day, good run, and good fun, for all the 21 Southside Fitness crew that
Read more21 of the Southside Fitness squad participating in this Sunday’s annual Terenure 5 miler (8km). Catherine, Teresa, Dave, Dean, Dillon,
Read moreGLOBAL RECOMMENDATIONS on Physical Activity for Health: 18-64 YEARS In adults aged 18–64, physical activity includes leisure time physical activity,
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