Southside Fitness Christmas get-together 10-12-2016
A big Thank you to all the Southside Fitness participants who made our 2016 Christmas get-together another great success.
Read moreA big Thank you to all the Southside Fitness participants who made our 2016 Christmas get-together another great success.
Read moreWell done to everyone who participated in our last group run for 2016; Barbara, Catherine, Teresa, Bernadette, Caroline, Deirdre, Karen,
Read moreAWARE 5km/10km, Dec 10th. To get the ball rolling, we have four of the SSF gang registered so far, for
Read moreLast Improvers Pilates & Corrective Exercise ‘6 week’ session starts on Monday Nov 7th in Terenure Badminton centre and should
Read moreWhat results to expect when starting an exercise programme: If If starting an exercise programme by attending a fitness class,
Read morePILATES & CORRECTIVE EXERCISE 18-10-2016 Well done to all the Improvers in our penultimate class for this set
Read moreLET THE WINTER BE YOUR TIME TO TRANSFORM Fit magazine 8-12-2013 For many people, November represents the beginning of winter,
Read more28-9-2016 PILATES & CORRECTIVE EXERCISE NEWS Improvers class is full until the end of October. ****If anyone is interested in
Read more_______________________________________________________________ ___________________________________________________________________________ Latest Southside Fitness News: ______________________________________________________________________________
Read more