LATEST RESEARCH ON LOW BACK PAIN 15-2-2018
Attached is an up-to-date research-based article shared by the NCEF and University of Limerick, entitled ‘ALL YOU NEED TO KNOW
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Month: February 2018
FITNESS TESTING-20 METRE PROGRESSIVE SHUTTLE TEST
20 metre Progressive Shuttle fitness test: This can be done by anyone with a low fitness levels and no major
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