The Wonders of the Human Body, and the message hasn’t changed !!
The Wonders of the Human Body by Margaret A. Shuttleworth,
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Month: December 2016
WHO Global Recommendations on Physical Activity for Health.
GLOBAL RECOMMENDATIONS on Physical Activity for Health: 18-64 YEARS In adults aged 18–64, physical activity includes leisure time physical activity,
Read MoreSouthside Fitness Christmas get-together 10-12-2016
A big Thank you to all the Southside Fitness participants who made our 2016 Christmas get-together another great success.
Read MoreAware 5k/10k Phoenix Park 10-12-2016
Well done to everyone who participated in our last group run for 2016; Barbara, Catherine, Teresa, Bernadette, Caroline, Deirdre, Karen,
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