Circuit Classes
Classes are open to both men and women of all ages and all fitness levels, from beginners to advanced. Newcomers always welcome !
| Monday 6:45pm - 7:45pm | Circuit Training, Cardio & Strength mix | Knocklyon Community Centre | €8 | pay as you go |
| Wednesday 12:40pm - 1:25pm | 70/30 Strength/Cardio | Knocklyon Community Centre | €10 | Book in Advance 087 2205 044 |
| Thursday 7pm - 8pm | Circuit Training, Cardio & Strength mix | Knocklyon Community Centre | €8 | pay as you go |
| Saturday 9:30am - 10:30am | 70/30 Strength/Cardio | Knocklyon Community Centre | €10 | Book in Advance 087 2205 044 |
| Monday 6:45pm - 7:45pm | Circuit Training, Cardio & Strength mix Knocklyon Community Centre €8 pay as you go |
| Wednesday 12:40pm - 1:25pm | 70/30 Strength/Cardio Knocklyon Community Centre €10 Book in Advance 087 2205 044 |
| Thursday 7pm - 8pm | Circuit Training, Cardio & Strength mix Knocklyon Community Centre €8 pay as you go |
| Saturday 9:30am - 10:30am | 70/30 Strength/Cardio Knocklyon Community Centre €10 Book in Advance 087 2205 044 |
Monday Circuit Training 8-12-25
Anne Marie
4. October, 2025.
An exceptional instructor, Dave creates inclusive, effective workouts for all levels-transforming fitness and confidence.
Jenny
24. November, 2024.
SSF Absolutely life changing classes. Dave is a brilliant Mentor, and wants the best from everyone in the class.
Michelle
17. November, 2024.
I stumbled across Southside Fitness when looking for a local fitness class. It has transformed me from someone who did a little running, to someone who has gotten fitter, and ran the Dublin City Marathon. I always look forward to the next class, always packed with variety, fun and learning. Thank you Dave
Rebecca
1. June, 2024.
I love coming to the classes with my Dad. They’re very good value, social and varied.
We would love to hear from you.
Let us know how we can help you achieve your fitness goals, whether you are starting on your fitness journey or keen to improve your level of fitness, we would love to hear from you.
You can phone us, email us, message us on facebook or you can fill in this short form, then click on the submit button and we will get back to you shortly.
Looking forward to hearing from you!
Contact Number: 087 2205 044
Email: daithioriain2@gmail.com
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