news – Southside Fitness

LATEST Southside Fitness News 16-3-2019 Some images from another fitness record breaker for this saturday 16-3-2019. Thirty two participated in

The 8th Annual Southside Fitness Christmas get-together/fitness awards night Dec 8th 2018

Its that time of year again. The 8th Annual Southside Fitness Christmas get-together/fitness awards night is on in the Eden

A Good News Story, from the Irish Mirror 5-10-2018 Irishwoman whose bowel illness forced her to go toilet 30 times

Well done to all of our 12 Southside Fitness participants; Suzanne, Caroline, Cora, Joan, Catherine, Joe, Stephen, Cathal, Dean, Dillon,

The full 4 pages (23-27) of a 55 page 2010 World Health Organisation document on Global Recommendations on Physical

PILATES AND CORRECTIVE EXERCISE Improvers Pilates is ongoing in Faughs Gaa club from 6.45 to 7.45 on Wednesday evenings. They

How Often You Should Wash Your Bed Sheets, According To A Microbiologist — And What Happens When You Don’t

TERENURE 5 miler 14-5-2017 A Good day, good run, and good fun, for all the 21 Southside Fitness crew that

GLOBAL RECOMMENDATIONS on Physical Activity for Health: 18-64 YEARS In adults aged 18–64, physical activity includes leisure time physical activity,

Well done to everyone who participated in our last group run for 2016; Barbara, Catherine, Teresa, Bernadette, Caroline, Deirdre, Karen,