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Month: June 2018

Exercise InfoHealth InfoHistory
June 22, 2018 Daithi O Riain

A CHAPTER on MOVEMENT & EXERCISE published in 1931, 87 years ago.

The Wonders of the Human Body by Margaret A. Shuttleworth,                    

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General
June 16, 2018 Daithi O Riain

MAKING and STORING EASILY MADE FRUIT BOWL PORTIONS

Making and storing a 9/10 day, @ two portions per day approximately, fruit bowl supply. The Ingredients for this supply

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Exercise InfoFitness Info
June 2, 2018 Daithi O Riain

7 BENEFITS of SKIPPING ROPES

Click on the link below. 7 Bebefits of skipping ropes

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GeneralNewsTraining Info
June 1, 2018 Daithi O Riain

OUTDOOR CIRCUIT TRAINING JUNE 2018

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