Southside Fitness ‘Terenure Run’ May 13th 2018.
Southside Fitness ‘Terenure Run’ May 13th 2018. The SOUTHSIDE FITNESS ‘Terenure 5 miler 2018’ notes; Another great SOUTHSIDE FITNESS day. Twenty
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Month: May 2018
WEIGHT LIFTING/STRENGTH TRAINING/RESISTANCE EXERCISES CAN BE AS EFFECTIVE FOR DEPRESSION AS MEDICATION
ANOTHER POSITIVE RECENT UNIVERSITY OF LIMERICK STUDY A large-scale review of clinical trials, carried
Read moreHAVE YOU EVER FELT a LITTLE DIZZY OR FAINT DURING CIRCUIT A TRAINING CLASS ? (3-5-2018)
Following is some information, on the causes, symptoms, and some advice on prevention of dizziness during an Exercise or Circuit
Read moreA 2014 Successful Fitness Programme
October 7, 2016 Daithi O Riain diet, Training, weight_lossEdit LATEST 18-10-2014 ANOTHER BIG NEWS STORY Another regular Southside Fitness participant surpasses her Muscle toning
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