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Weight Loss/Fat loss! Don’t be fooled by the bathroom scales. March 10, 2020
EXERCISING BY YOURSELF February 9, 2020
2020 ANNUAL SSF NEW YEARS DAY WALK January 1, 2020
ANNUAL SOUTHSIDE FITNESS CHRISTMAS GET-TOGETHER and AWARDS NIGHT December 14, 2019
How to live longer: This type of exercise could increase life expectancy December 9, 2019
ARE YOU TRAINING REGULARLY and NOT SHEDDING ANY BODY-FAT/WEIGHT? November 10, 2019
SOUTHSIDE FITNESS CIRCUIT TRAINING 5-11-2019 November 6, 2019
LATEST SOUTHSIDE FITNESS NEWS and SOME RECENT CIRCUIT TRAINING PHOTOS 15-10-2019 October 16, 2019
A Summary of Things You Need To Know About Exercise/Sports Nutrition October 4, 2019
Rathfarnham 5km Southside Fitness Results 29-9-2019 September 29, 2019

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