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LATEST Southside Fitness NEWS 20-11-21 November 21, 2021
Good Cholesterol/Bad Cholesterol January 14, 2021
Does a family history of heart attacks increase your risk 16-5-2020 May 16, 2020
The Telomere effect What is a Telomere? April 20, 2020
Good Cholesterol/Bad Cholesterol ? April 11, 2020
Weight Loss/Fat loss! Don’t be fooled by the bathroom scales. March 10, 2020
EXERCISING BY YOURSELF February 9, 2020
2020 ANNUAL SSF NEW YEARS DAY WALK January 1, 2020
ANNUAL SOUTHSIDE FITNESS CHRISTMAS GET-TOGETHER and AWARDS NIGHT December 14, 2019
How to live longer: This type of exercise could increase life expectancy December 9, 2019

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