MOVEMENT and EXERCISE, from ‘The Wonders of the Human body’.
Excerpt from the ‘The Wonders of the human body’ chapterVI on ‘Movement and Exercise’,by Margaret A Shuttleworth 1931. Exercise of
Read moreArticles and posts on general health information
Excerpt from the ‘The Wonders of the human body’ chapterVI on ‘Movement and Exercise’,by Margaret A Shuttleworth 1931. Exercise of
Read moreWhen we walk, run, bike or engage in some other form of physical exercise, we generally seem to feel happier
Read moreAmerican Heart Association says; Your heart muscle needs oxygen to survive. A heart attack occurs when the blood flow that
Read moreHealth Benefits of Improved Cardiovascular Endurance 1 Stronger heart rate. 2 Lower Heart rate. 3 Probable reduction in Blood Pressure. 4
Read moreHow Often You Should Wash Your Bed Sheets, According To A Microbiologist — And What Happens When You Don’t
Read moreWhat does your waistline say about your health? By Mayo Clinic Staff An expanding waistline is sometimes considered the price
Read moreQueen may have melancholically wondered who wants to live forever, but we’re pretty sure there’s a few people out there that
Read moreSOMETHING ALL OF US WILL EXPERIENCE IN OUR LIVES. SWEATING OUT SADNESS: How Exercise Can Help the Grieving Process
Read moreCARDIOVASCULAR ENDURANCE, BONE DENSITY BENEFITS and WALKING !! ** Cardiovascular Endurance. What is it? How do you improve it? What
Read moreThe spine is made up of 33 irregular bones, separated by intervertebral discs. The discs are flexible which allows the
Read more